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Japanese

April. 08, 2026

April. 08, 2026

jRCT1050260007

Effect of a Structured Standing Exercise Program for the Prevention of Cervicobrachial Syndrome in Healthcare Workers: A Cluster-Randomized Controlled Trial with an Active Control (Effect of a Structured Standing Exercise Program for the Prevention of Cervicobrachial Syndrome in Healthcare Workers)

Effect of a Structured Standing Exercise Program for the Prevention of Cervicobrachial Syndrome in Healthcare Workers: A Cluster-Randomized Controlled Trial with an Active Control (Effect of a Structured Standing Exercise Program for the Prevention of Cervicobrachial Syndrome in Healthcare Workers)

Inoue Takanori

Takita Hospital

2-13 jonancho, Yamatokoriyama City Nara

+81-743540112

nkn.tknr@gmail.com

Inoue Takanori

Takita Hospital

2-13 jonancho, Yamatokoriyama City Nara

+81-743540112

nkn.tknr@gmail.com

Recruiting

April. 08, 2026

100

Interventional

randomized controlled trial

single blind

active control

parallel assignment

prevention purpose

Nurses or caregivers aged 20 to 65 years
Working in hospital or long-term care settings
Able to provide written informed consent

History of cervical spine surgery
Neurological disorders affecting upper limbs
Severe musculoskeletal disorders
Pregnancy
Inability to perform the intervention

20age old over
65age old under

Both

Cervicobrachial Syndrome

Start of shift (10 min):
Upper trapezius stretch (20 sec 2 times per side)
Levator scapulae stretch (20 sec 2 times per side)
Pain-free cervical ROM (5 repetitions each direction)
Scapular rhythmic movement (30 sec 2 times)
Scapular setting (5 sec 8times)
Deep neck flexor activation (chin tuck) (5 sec 8 times)
Thoracic extension mobility (5 sec 6 times)
Shoulder clock exercise (3 cycles)

Cervicobrachial Syndrome

Cervicobrachial Syndrome

Change in neck and upper limb symptoms measured by Neck Disability Index (NDI) from baseline to 6 months

Prevalence of Shoulder stiffness
Shoulder stiffness (Numeric Rating Scale)
Headache frequency and intensity
Prevalence of Low back pain
Low back pain severity (Numeric Rating Scale)
RDQ-24
Quality of life (SF-36 or EQ-5D)
Work absenteeism

ethics committee of Takita Hospital
2-13Jonancho Yamatokoriyama City Nara, Nara

+81-743540112

nkn.tknr@gmail.com
Approval

April. 01, 2026

No

none