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July. 19, 2023 |
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Dec. 13, 2023 |
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jRCT1010230020 |
Search for concurrent training that maximizes training effect and minimizes fatigue : Focusing on the combination of complex training and repeated sprint training with different work-to-rest ratios |
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Search for concurrent training that maximizes training effect and minimizes fatigue : Focusing on the combination of complex training and repeated sprint training with different work-to-rest ratios |
Nobuyasu Tomabechi |
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Hokkaido University of Sciences |
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15-4-1, Maeda 7-jo, Teine-ku, Sapporo-shi, Hokkaido |
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+81-11-688-2391 |
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tomabechi-n@hus.ac.jp |
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Tomabechi Nobuyasu |
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Hokkaido University of Sciences |
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15-4-1, Maeda 7-jo, Teine-ku, Sapporo-shi, Hokkaido |
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+81-11-688-2391 |
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tomabechi-n@hus.ac.jp |
Recruiting |
July. 24, 2023 |
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| 30 | ||
Interventional |
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non-randomized controlled trial |
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open(masking not used) |
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dose comparison control |
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parallel assignment |
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other |
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The participant must be a member of an athletic team (including an off-campus club team). |
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If the above criteria are not met |
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| 18age old over | ||
| No limit | ||
Male |
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Healthy adult |
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Group1: Complex training (squat and counter movement jump) only is performed 12 sessions in 6 weeks (performed training at least once in a week). |
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concurrent training, complex training, repeated sprint training |
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One repetition maximum of squat |
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| Hokkaido University of Science |
| Japan Society for the Promotion of Science | |
| Not applicable |
| Ethics committee in Hokkaido University of Science | |
| Maeda 7jo, 15-4-1, Teine, Sappoto, Hokkaido, Hokkaido, Hokkaido | |
| Approval | |
July. 24, 2023 |
none |